DIAKADI - Personal Training • DB04

Viewing entries by
Gina Gutierrez

This Holiday's 7 Healthiest Recipes

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This Holiday's 7 Healthiest Recipes

Happy Holidays from DIAKADI to you!

Not sure what to bring for a dish to pass? DIAKADI Trainers have you covered with these delicious, healthy, holiday appetizers, entrees, and desserts.

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San Francisco for the Active Tourist

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San Francisco for the Active Tourist

First off, WELCOME TO SAN FRANCISCO! The Bay. The City. Nor Cal. 

You'll never find yourself bored in SF with its neighborhood diversity, steep rolling hills, mountainous terrain, and of course, The Bay. Our DIAKADI Trainer recommended their favorite activities that will want you coming back for more.

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DIAKADI Partners with SF Deltas

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DIAKADI Partners with SF Deltas

DIAKADI Announces Partnership with Newest Bay Area Professional Soccer Team

DIAKADI Fitness Performance Life, San Francisco’s most comprehensive fitness performance facility and the leader for fitness entrepreneurs in the Bay Area, announced their partnership with San Francisco’s new professional soccer team, the San Francisco Deltas. The North American Soccer League's newest expansion team will have DIAKADI as their HOME for strength and performance training throughout their inaugural season.⠀

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Top 5 Healthiest Places to Eat in San Francisco

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Top 5 Healthiest Places to Eat in San Francisco

Planning a night out and don't want to sacrifice flavor for a guilt free dinner?

Our DIAKADI Personal Trainers not only know nutritious foods but delicious meals too. Their recommendations of the healthiest, tastiest restaurants in the Bay-Area will leave you feeling healthy and satisfied whether you're gluten-free, plant-based, vegan, or just really dig organic, fresh foods.

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DIAKADI GALLERY FEATURED ARTIST: DELVIN WILBORN

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DIAKADI GALLERY FEATURED ARTIST: DELVIN WILBORN

A San Francisco native, Devin Wilborn is an 80s baby with an equally unique perspective. At the age of 7, Wilborn found his first love in his parent's Canon AV-1 & his second in the landscape that surrounded him. Since then, Wilborn has captured his lust for life from every angle, producing works in photography, film, and mixed media. An experiential artist, under his project StudioBT, Wilborn collaborated across genres, building with independent fashion brands & upcoming models. After a brief hiatus to explore the unknown, Wilborn is back with his boldest work yet:  Glitch.Please.

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FIT for HER: Raising Funds for Clean Water

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FIT for HER: Raising Funds for Clean Water

Every December I set intentions to strive for in the upcoming year. While writing my intentions in 2015, I had this desire to REALLY give back and spend time working with an organization that speaks to me. I discovered The Her Initiative through the power of Instagram seeing the lovely Jenna Kutcher talk about her experience. Since then I kept 'Her' on my radar and was inspired by their efforts, grace and compassion. 

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Tips From Our First Business Movement

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Tips From Our First Business Movement

What does it take to be a trainer? During the certification or undergrad process, they teach you a bunch about anatomy, physiology, and how to work with clients that have a history of diabetes. You gruel for hours over pages on pages of anatomical positions, trying to find ways to help you remember the difference between the sagittal vs. transverse plane. Unfortunately, what they seem to skip through is how to be a personal trainer. Sure, you have to know your books. But, how do you get people through the door and signed up as your client?

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